Category: FLOAT

Floating, Meditation and Mindfulness

Floating to enhance mindfulness

Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go. When you float, you don’t have anything you need to do. Consider “doing nothing” an activity. You have a space where you can lie down, removed from the pressure of thinking, discussing, or participating in… Read more »

How Floating Dissolves Stress

Even without the existential malaise of living through global crisis, our modern way of life tends to exert a lot of pressure on most people. As mental health research evolves, it’s become apparent that what we call “stress” can actually cause a lot of health problems; not just physical problems like heart disease and high… Read more »

Floating is Safer than the Grocery Store

There are lots of us who may want to start floating again, but may also reasonably ask if this is the right time to do so. After all, going anywhere right now carries a certain amount of risk along with it. States are facing the difficult situation of how to keep people safe, and how… Read more »

Are there any negative side effects of floating?

Generally no…. most floaters do not experience negative side effects from floating. There are however, a few circumstances that might be uncomfortable. Although these situations are generally avoidable, here are some potential scenarios, and strategies to keep in mind to help you to get the most out of your float experience. Boredom It’s common to… Read more »

Lights and Music or Dark and Silent?

Float tanks are also referred to as sensory deprivation tanks. The goal is to achieve ultimate relaxation by limiting sensory input, allowing our central nervous system to rest. While most avid floaters will tell you that floating in absolute darkness and complete silence is really where your brain and body receive the most beneficial rest,… Read more »