Tag: floatation tank

Floating, Meditation and Mindfulness

Floating to enhance mindfulness

Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go. When you float, you don’t have anything you need to do. Consider “doing nothing” an activity. You have a space where you can lie down, removed from the pressure of thinking, discussing, or participating in… Read more »

How Floating Dissolves Stress

Even without the existential malaise of living through global crisis, our modern way of life tends to exert a lot of pressure on most people. As mental health research evolves, it’s become apparent that what we call “stress” can actually cause a lot of health problems; not just physical problems like heart disease and high… Read more »